Eat Smart
Mallory Brown, a registered dietitian at the American Heart Association sets the record straight on protein.
Watch
No Nonsense Nutrition: Protein Mistakes We All Make.
“Balance” is the key to heart-healthy eating.
4 Protein Mistakes to Avoid
Protein is hiding in everyday foods. Save money and fuel your body with whole foods.In this Section
Together Tuesdays™ is the easy way to satisfy your craving for connection.
Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.
Heart Check Foods
Looking for healthier foods and ingredients for your home-cooked meals? Look for the Heart-Check mark.
Only that mark assures you of nutritional value – and high standards for overall health.
Find Heart-Check Certified Foods in the Grocery StoreFeatured Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
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